by Matthew | Apr 14, 2020 | Blog
What I believe is happening right now is that the spell that has been placed over us for so long is beginning to lift for many people. This is triggering a process of disillusionment whereby a large amount of people are beginning to awaken and realise that the world...
by admin | Nov 23, 2018 | Blog
Recently I challenged myself to do a 6 month detox from social media, in particular from Facebook and Instagram, which were the only two platforms I was active on. The reason I did this was that I started becoming aware of how deeply both of these platforms had their...
by admin | Jun 13, 2018 | Blog
Being the partner of someone who has suffered a long-time battle with an eating disorder, I’ve learned a great deal about this debilitating disorder and also about how much effort it takes to heal from one. I grew up with zero exposure to eating disorders, and for a...
by admin | Mar 8, 2018 | Blog
Hey guys, I’m Steph, one half of ‘Seeds of Awareness’ Welcome. I am so happy you have found us. Our mission here at SOA is to create a loving and supportive space, founded on vulnerability and authenticity, where we can come together to reclaim the wholeness that is...
by admin | Mar 6, 2018 | Blog
Holding on to guilt, shame, and regret of the past can cause us to carry a very heavy energy with us throughout life. How can we move forward and let go of the mistakes and challenges of the past? Matt discusses how letting go of the past and forgiving ourselves...
