by Matthew | Apr 19, 2020 | Health
In the last few weeks our way of life has been turned upside down, and there will likely be many more challenges ahead. Whilst some are no doubt enjoying the chance to slow down and take a rest, many will also be experiencing major increases in emotional states such...
by Matthew | Mar 30, 2020 | Health
The following is an extract from my book ‘Free Range Humans’. I have made this extract public because it is so relevant to everything regarding the current coronavirus mania. Big Pharma and Western medicine Estimated to be worth over a trillion dollars,...
by admin | Mar 12, 2018 | Health
(The following is an excerpt from Matt’s book 365 Days of Wholeness – Understanding the Conditions Your Body needs to Thrive on a Daily Basis) Your body did a bloody good job turning you from a microscopic cell into the highly intelligent, amazing person...
by admin | Mar 10, 2018 | Health
In this video Matt discusses how intermittent fasting is not just another diet fad, but is in fact something hardwired into our biology. This means that it’s not something that is just going to come and go like many other diet crazes, and in recent times the...
