Hey guys, I’m Steph, one half of ‘Seeds of Awareness’ Welcome. I am so happy you have found us. Our mission here at SOA is to create a loving and supportive space, founded on vulnerability and authenticity, where we can come together to reclaim the wholeness that is...
Holding on to guilt, shame, and regret of the past can cause us to carry a very heavy energy with us throughout life. How can we move forward and let go of the mistakes and challenges of the past? Matt discusses how letting go of the past and forgiving ourselves...
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Matt lives in Melbourne, Australia. He is a former professional athlete, and is now an author who is passionate about helping others find their true selves on the esoteric path of spiritual and personal development. His main focus areas within his articles are spiritual growth, esotericism, conspiracy, shadow work, and embodiment.
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